Course Description

An introduction to confidence and simple steps you can take now to become a more confident you.

Instructor

Oge Austin-Chukwu

I help Leaders in both corporate and not-for-profit sectors create the businesses of their dreams and/or get the best out of their teams by showing them how to utilize the amazing brainpower at their disposal. My mission is to help good leaders become better, whilst enjoying their work at the same time. I work with individual clients and organisations. My coaching is built upon my values of integrity, honesty and compassion. I have practised as a doctor for more than two and a half decades and have led teams and provided training at all levels and in a variety of settings.

Instructor

Shanti Boodhun

With 27 years' experience working in the field of mental health in the UK, I have a wealth of experience In treating common mental health conditions. I have worked with complex, moderate and mild conditions and I am registered with the British Association of Cognitive and Behaviour Therapists. I work as an Advanced practitioner and Supervisor and I am also a specialist couples therapist. I have a genuine interest in empowering people to get the right balance in life. I am willing to share my personal experiences in order that my clients may learn from it. I have developed a positive and exceptional reputation in my field and I run regular CBT clinics.

Course curriculum

  • 1

    What is confidence?

    • What is confidence?

  • 2

    How your thoughts affect your confidence

    • Thoughts

    • Thoughts continued

  • 3

    Failure and risk taking

    • Failure and risk taking

    • Final thoughts

  • £29.00

    £29.00Secrets to Increased Confidence

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